FERTILITY BOOSTING YOGA (ONLINE)
My Fertility Boosting yoga is completely therapeutic and safe to practice while trying to conceive. Experience the essence of a consistent practical yoga with me at the comfort of your own spaces….
Create a fertile ambience in your body by improving the health of your reproductive system through a well- structured yoga program. You can expect a Combination of Warm up series Surya-Namaskar, Static and Dynamic yoga postures, Breath- work, Relaxation- sometimes Pilates and strength training… Motivation and much more…
SOME FACTS ON HOW YOGA BOOSTS FERTILITY
- Regularizes period irregularity
- Energizes the sacral chakra (The Swadhistina chakra) which is responsible for reproduction and creativity.
- Improves the quality of the Eggs/ Sperms
- Strengthens the pelvic muscles
- Improves the outcome of fertility treatments as well
WHAT YOU GET
- 12 practical live group yoga sessions conducted by the doctor herself.
- Regular guidance and what's up group support
- Daily motivation and Reminders
CLASS SCHEDULE
12 sessions per month only on Monday Wednesday and Fridays at 6:00 a.m. to 7:00 a.m. (1- hour regular)
“Yoga… b’cause it makes you truly live the moment”
Have Questions?
Send your queries to us. We are happy help to you!
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